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People On Dating Ep 132 : Do You Have Attachment Issues You Haven't Resolved ? W/Rita Bliven

Timestamp below :

Thank you Rita for being on the People On Dating Podcast.

I have written Canyons & Fireworks which details my life long journey of healing from an extreme avoidant attachment style.

Through encounters with God, faith, family, Christian community, reading books, and years of counseling I have learned to truly open up and enjoy loving relationships. From this place of healing and love I have been able to enjoy the abundant life of the Bible.

In Canyons & Fireworks, I am honest about the cause, confusion, victories, setbacks, and time full recovery takes.

Although I am not a doctor, my goal is to help others identify and tear down the walls that block love so that true intimacy, identity, and purpose can flourish.

I am happily married to my best friend, Rob, and I love being a stepmom. We live in a suburb of Charlotte, NC where we enjoy the outdoors together. I like to bike ride at my local parks and paint on my back patio.
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Rita's Gold Nuggets
The breakdown of the nuclear family
Saying the words I love you
Feeling neglected
Having a lasting bond with a parent
Self aware of attachment style
And much more.........
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Timestamp
00:00 Music intro
00:22 Guest intro
01:22 Rita's journey
04:00 What is attachment theory
09:00 The importance of affection and words of love
12:45 Avoidance can be passed down
15:08 Saying I love you, did it mean anything?
17:06 Showing love to others
20:40 What to look for in an attachment issue
24:04 The no answer, not being open
30:50 Rita's book
31:50 Rita's take
33:20 Rita's website

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Links From The Podcast
blivenrita@gmail.com
https://www.instagram.com/blivenrita/
https://canyonsandfireworks.com/
peopleondating@gmail.com
@willmoralesPod (Youtube)
https://www.peopleondating.com/
https://www.instagram.com/peopleondating/
@williem38301075 (Twitter)
https://www.podpage.com/people-on-dating/guests/intake/ https://go.oncehub.com/PeopleOnDating
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Book(s) Recommended
Canyons & Fireworks Coming soon by Rita Bliven
The 5 love languages by Gary Chapman
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