Timestamp below :
About Emily :
I’ve been in the corporate role. Lived the white picket fence life. Had the 5, 10, and 20 year life plans laid out and traded all the comforts and illusion of security for the unknowns in order to become an expert in human connection and explore the ways we relate.
My wide-ranging and extensive continuing educational background incorporates learnings from a variety of teachers & programs focused on applied positive psychology, holistic health, relationship dynamics, the nervous system, sexuality, and trauma.
My work is born from encountering my own rock bottoms and alchemizing the pain into a deeper sense of purpose and meaning, which fuels me to help others learn to do the same.
To use our experiences to expand, to build and create thriving relationships, and to remain open in the way you relate to others, even when closing would feel so much easier.
I had to learn how to peel back the layers of who I thought I had to be in order to meet the person I’d always meant to become and continue to deepen into. I’m a connector. Writer. Speaker. Mentor. Entrepreneur. Emotional alchemist. Community builder. Adventurer. Collaborator. Global traveler. Loud laugher. Weight lifter. Lifelong learner. Outgoing introvert. Unapologetic food connoisseur.
I’m a believer in truth, integrity, compassion, communication, and taking ownership of our
own healing.
I teach you how to trust, how to transition through major & disruptive life events, how to create a sense of peace and ease for yourself, and how to show yourself and those around you compassion as you undergo your own personal reinvention.
Emily's Value Adds
It's ok to be alone sometimes
Listen to your inner self
Take 5 minutes alone with no noise
Communicate you want some alone time
Traveling alone and discover yourself
And much more.........
Timestamp
00:00 Music intro
00:23 Guest intro
01:00 Emily's journey
03:45 Taking time for yourself
06:50 Meeting new people
08:40 Building self trust
10:05 Take a 5 minute break, no noise
11:15 Having everything on
15:15 Listen to your inner self
17:20 Telling your partner you need a quick break
21:45 Taking that hour break
24:35 I need a week break
28:09 Recovering from heartbreak
29:07 Emily's podcast
33:10 Contact info
Links From The Podcast
https://www.instagram.com/emilygoughcoach/
https://www.linkedin.com/in/emily-gough-974180166/
https://www.facebook.com/emilygoughcoaching
https://www.youtube.com/channel/UCecWGMAlPk5ZujRqJerl6lQ
https://emilygoughcoaching.com/
peopleondating@gmail.com
@willmoralesPod (Youtube)
https://www.peopleondating.com/
https://www.instagram.com/peopleondating/
@williem38301075 (Twitter)
https://www.facebook.com/groups/744940376409149
https://go.oncehub.com/PeopleOnDating
Book(s) Recommended
The Four Agreements- Don Miguel Ruiz
Affilate Links( no extra cost from you)
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