#stephanieboucher
I’m Stephanie Boucher, a Registered Psychotherapist and founder of The Mindful Loft in Ontario, where I help adults and couples heal from betrayal, infidelity, and unresolved childhood trauma. Over the past decade, I’ve supported hundreds of clients through rebuilding trust and identity after relational trauma.
Lately, I’ve noticed more people entering therapy not to “save” the relationship after infidelity, but to understand who they’ve become because of it. After breakups or divorce, especially with betrayal, people often face both an emotional and identity crisis. There is a sense of not being able to trust themselves and bruised sense of self-confidence. Even the most independent, high-achieving women I work with struggle to feel steady again and confident again.
They feel lost in who they are, why they fell for the betrayal and which people in their lives are trust worthy or not. Confidence doesn’t come from pretending you’re fine; it starts with finding solid ground, rebuilding routine, and rediscovering who you are outside of the relationship as an ever evolving person.
Links From The Podcast
www.themindfulloft.com
https://www.linkedin.com/in/stephanie-boucher-ab9683b0/
https://www.instagram.com/the.mindful.loft
Ottawa, ON, Canada
peopleondating@gmail.com
@willmoralesPod (Youtube)
https://www.peopleondating.com/
https://www.instagram.com/peopleondating/
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Book(s) Recommended
The Success Principles - Jack Canfield
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